Brain Snapshot
A short educational self-questionnaire across the 14 networks. Your top three out of balance, plus a clear next step.
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Who we help · Sleep
Sleep — the input that shapes everything.
When sleep isn't working, the brain isn't working. We examine the cortical and autonomic side of sleep complaints, work alongside sleep medicine, and treat sleep as the foundation it is — not a footnote.
AHPRA-registered clinician-led
Clinical-grade qEEG hardware
Co-care with your GP & psychologist
Geelong · Camperdown · Australia-wide
Why sleep is in our intake
Almost every brain symptom has a sleep input.
Sleep architecture shapes attention, memory consolidation, mood regulation, autonomic balance, and immune function. A patient arriving with brain fog, low mood, or attention loss who has eight hours on the Fitbit but fragmented architecture underneath has a different problem from a patient with the same complaint and intact sleep — and a different program.
We don't do polysomnography. We don't diagnose sleep apnoea. Where those are indicated, we refer to sleep physicians. What we do is examine the cortical and autonomic contributors and work the levers we have — sleep timing, autonomic regulation, evening cognitive load, light-and-temperature management.
Presentations
What patients tend to bring.
- Difficulty falling asleep — autonomic over-arousal at the bedtime transition.
- Early waking — often correlated with mood patterns; sometimes a stress-cortisol picture.
- Fragmented sleep — feeling unrested despite adequate hours.
- Shift-work and irregular schedule effects — cognitive consequences of disrupted circadian rhythm.
- Sleep after head injury, illness, or major life event — recovery picture rather than a stand-alone sleep problem.
How we work
Sleep journal first, qEEG second.
We ask every patient with a sleep complaint to keep a 14-day sleep journal before their qEEG. The pattern that journal reveals is often more useful than any single night's recording. From there, we examine the brain at rest and the autonomic markers, and the formulation tends to point clearly at one or two levers.
If the picture suggests obstructive sleep apnoea, narcolepsy, or a circadian-rhythm disorder, we refer. We work alongside the sleep physician's plan; we don't duplicate it.
Scope & safety
We work alongside — not in place of — primary medical and psychological care. We do not diagnose neurological or psychiatric conditions from EEG, and we do not prescribe or alter medication. If you or someone you know is in crisis, call 000 or Lifeline 13 11 14.