What is ADHD?
ADHD — attention-deficit/hyperactivity disorder — is a different way the brain regulates attention, impulse, and time. It is not laziness, not lack of intelligence, and not a failure of will.
Around 6–8% of Australian children and 2–4% of adults are estimated to have ADHD [1]. The presentations we see most include:
- Inattentive — difficulty starting tasks, holding focus on what's not interesting, losing track of time, missing details others notice.
- Hyperactive-impulsive — restlessness, difficulty waiting, blurting, internal busyness even when the body looks still.
- Combined — features of both, in shifting proportions across the day, the week, and the season of life.
- Adult ADHD — often surfacing in periods of higher demand (parenthood, leadership, career change), even when school years went unflagged.
Underneath, the brain is often running an under-aroused attention system — too quiet in the regions that initiate, sustain and switch focus. The work, in any clinical setting, is to help that system come up to speed.